Person-centered Therapy

Person-centred counselling is a humanistic approach. Believing the client is their own expert and knows what is best for themselves.

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It is based on how you view yourself, rather than how the counsellor may be viewing your unconscious mind and thoughts.

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With the help of  Person-centred counselling, you can reach your full potential and I can help you achieve this in our counselling sessions together.

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Carl Rogers was the founder of Person-Centred Counselling and he believed everyone has the resources they need inside them, in order to cope and deal with life. He also believed if you are faced with an issue in life and providing you have the right conditions (unconditional positive regard, empathy and congruence), you will be able to work through the issue and overcome this. 

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Contact me for a free telephone consultation to discuss therapy.